Justin Lawrence 4:02 row
1,075m
Meters
4:02.8
Time
1:52.9
Pace
76
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
| Drag Factor | 130 |
January 07, 2024 21:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.8 | 1,075m | 1:52.9 | 243 | 1136 | 27 |
| 4:02.8 | 1,076m | 1:52.8 | 244 | 1138 | 27 |
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Workout Graph
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