Justin Lawrence 1:57 row
502m
Meters
1:57.6
Time
1:57.1
Pace
34
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 23 |
| Stroke Count | 45 |
| Drag Factor | 129 |
January 13, 2024 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.6 | 502m | 1:57.1 | 218 | 1049 | 23 |
| 1:57.6 | 503m | 1:56.8 | 219 | 1054 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.