Justin Lawrence 2:03 row
479m
Meters
2:03.0
Time
2:08.3
Pace
29
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 21 |
| Stroke Count | 43 |
| Drag Factor | 127 |
January 14, 2024 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.0 | 479m | 2:08.3 | 165 | 869 | 21 |
| 2:03.0 | 479m | 2:08.3 | 165 | 869 | 21 |
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