Justin Lawrence 1:44 row

402m

Meters

1:44.3

Time

2:09.7

Pace

24

Calories

Average Watts160
Calories Per Hour851
Stroke Rate22
Stroke Count39
Drag Factor130

January 17, 2024 05:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:44.3 402m 2:09.7 160 851 22
1:44.3 403m 2:09.4 162 855 22

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.