Justin Lawrence 1:33 row
347m
Meters
1:33.4
Time
2:14.5
Pace
20
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 21 |
| Stroke Count | 32 |
| Drag Factor | 128 |
January 23, 2024 05:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33.4 | 347m | 2:14.5 | 144 | 794 | 21 |
| 1:33.4 | 347m | 2:14.5 | 144 | 794 | 21 |
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