Justin Lawrence 2:55 row
567m
Meters
2:55.8
Time
2:35.0
Pace
33
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 16 |
| Stroke Count | 46 |
| Drag Factor | 126 |
January 25, 2024 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:55.8 | 567m | 2:35.0 | 94 | 623 | 16 |
| 2:55.8 | 568m | 2:34.7 | 94 | 625 | 16 |
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