Justin Lawrence 9:55 row
2,298m
Meters
9:55.4
Time
2:09.5
Pace
141
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 127 |
January 25, 2024 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:55.4 | 2,298m | 2:09.5 | 161 | 854 | 20 |
| 8:32.1 | 2,000m | 2:08.0 | 167 | 874 | 21 |
| 9:51.8 | 298m | 2:13.7 | 146 | 803 | 20 |
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Workout Graph
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