Justin Lawrence 1x0:20/1:40r row
85m
Meters
0:20.0
Time
1:57.6
Pace
7
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 85m |
| Overall Time | 2:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 18 |
| Stroke Count | 6 |
| Drag Factor | 0 |
January 27, 2024 14:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.0 | 85m | 1:57.6 | 215 | 1039 | 18 | |
| 0:20.0 | 85m | 1:57.6 | 215 | 1039 | 18 | |
| r0m |
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Workout Graph
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