Justin Lawrence 8:18 row
2,008m
Meters
8:18.5
Time
2:04.1
Pace
128
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 21 |
| Stroke Count | 182 |
| Drag Factor | 124 |
January 29, 2024 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:18.5 | 2,008m | 2:04.1 | 183 | 929 | 21 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 22 |
| 8:18.5 | 795m | 2:04.8 | 180 | 919 | 21 |
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Workout Graph
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