Justin Lawrence 2:15 row

542m

Meters

2:15.7

Time

2:05.1

Pace

34

Calories

Average Watts178
Calories Per Hour914
Stroke Rate21
Stroke Count48
Drag Factor126

February 03, 2024 13:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:15.7 542m 2:05.1 178 914 21
2:15.7 542m 2:05.1 178 914 21

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Workout Graph

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