Justin Lawrence 1:36 row
469m
Meters
1:36.0
Time
1:42.3
Pace
38
Calories
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1423 |
| Stroke Rate | 29 |
| Stroke Count | 47 |
| Drag Factor | 158 |
February 04, 2024 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36.0 | 469m | 1:42.3 | 326 | 1423 | 29 |
| 1:18.7 | 400m | 1:38.3 | 368 | 1565 | 32 |
| 1:34.7 | 69m | 1:55.9 | 225 | 1072 | 19 |
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