Justin Lawrence 4:00 row
1,001m
Meters
4:00.6
Time
2:00.1
Pace
66
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 21 |
| Stroke Count | 86 |
| Drag Factor | 111 |
February 06, 2024 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.6 | 1,001m | 2:00.1 | 202 | 993 | 21 |
| 4:00.6 | 1,002m | 2:00.0 | 202 | 996 | 21 |
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Workout Graph
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