Justin Lawrence 1:57 row
474m
Meters
1:57.4
Time
2:03.8
Pace
30
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 21 |
| Stroke Count | 42 |
| Drag Factor | 113 |
February 12, 2024 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.4 | 474m | 2:03.8 | 184 | 934 | 21 |
| 1:57.4 | 474m | 2:03.8 | 184 | 934 | 21 |
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Workout Graph
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