Justin Lawrence 1:19 row
313m
Meters
1:19.8
Time
2:07.4
Pace
19
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 21 |
| Stroke Count | 28 |
| Drag Factor | 115 |
February 17, 2024 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19.8 | 313m | 2:07.4 | 169 | 881 | 21 |
| 1:19.8 | 314m | 2:07.0 | 171 | 887 | 21 |
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Workout Graph
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