Justin Lawrence 8:24 row
1,981m
Meters
8:24.2
Time
2:07.2
Pace
123
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 20 |
| Stroke Count | 172 |
| Drag Factor | 127 |
February 25, 2024 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:24.2 | 1,981m | 2:07.2 | 170 | 884 | 20 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 21 |
| 8:24.2 | 798m | 2:07.9 | 167 | 875 | 20 |
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