Justin Lawrence 6:55 row
1,677m
Meters
6:55.7
Time
2:03.9
Pace
108
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 20 |
| Stroke Count | 145 |
| Drag Factor | 127 |
February 29, 2024 10:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:55.7 | 1,677m | 2:03.9 | 184 | 932 | 20 |
| 6:00.0 | 1,466m | 2:02.7 | 189 | 950 | 21 |
| 6:55.7 | 211m | 2:11.9 | 152 | 823 | 19 |
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Workout Graph
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