Justin Lawrence 1:00 row
247m
Meters
1:00.0
Time
2:01.4
Pace
16
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 10 |
| Stroke Count | 10 |
| Drag Factor | 127 |
February 29, 2024 11:04:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 10 |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
S01E09: Power 10 - ErgZone Challenges
app.erg.zone/w/A8YrLv3tTv2BwcO9vFwi0w