Justin Lawrence 3651m row
3,651m
Meters
15:57.0
Time
2:11.0
Pace
222
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 20 |
| Stroke Count | 318 |
| Drag Factor | 126 |
March 07, 2024 06:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:57.0 | 3,651m | 2:11.0 | 155 | 835 | 20 |
| 8:41.5 | 2,000m | 2:10.3 | 158 | 843 | 20 |
| 7:12.1 | 3,651m | 2:10.8 | 156 | 837 | 20 |
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Workout Graph
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