Justin Lawrence 8:06 row
1,968m
Meters
8:06.5
Time
2:03.6
Pace
126
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 24 |
| Stroke Count | 193 |
| Drag Factor | 109 |
March 09, 2024 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:06.5 | 1,968m | 2:03.6 | 185 | 937 | 24 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 23 |
| 8:06.5 | 767m | 2:01.5 | 195 | 970 | 26 |
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Workout Graph
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