Justin Lawrence 1:20 row
305m
Meters
1:20.7
Time
2:12.2
Pace
18
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 21 |
| Stroke Count | 28 |
| Drag Factor | 110 |
March 15, 2024 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20.7 | 305m | 2:12.2 | 151 | 820 | 21 |
| 1:20.7 | 305m | 2:12.2 | 151 | 820 | 21 |
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Workout Graph
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