Justin Lawrence 10c row

86m

Meters

0:14.1

Time

1:21.9

Pace

10

Calories

Average Watts635
Calories Per Hour2486
Stroke Rate55
Stroke Count13
Drag Factor143

March 16, 2024 16:15:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:14.1 86m 1:21.9 635 2486 55
0:07.4 45m 1:22.2 630 2467 57
0:06.7 42m 1:19.7 690 2673 54

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Workout Graph

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