Justin Lawrence 1:42 row
386m
Meters
1:42.6
Time
2:12.9
Pace
23
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
| Stroke Count | 37 |
| Drag Factor | 94 |
March 16, 2024 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42.6 | 386m | 2:12.9 | 149 | 813 | 22 |
| 1:42.6 | 387m | 2:12.5 | 150 | 817 | 22 |
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Workout Graph
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