Justin Lawrence 2:36 row
592m
Meters
2:36.3
Time
2:12.0
Pace
39
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 22 |
| Stroke Count | 55 |
| Drag Factor | 110 |
March 19, 2024 16:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:36.3 | 592m | 2:12.0 | 152 | 823 | 22 |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 24 |
| 2:00.0 | 253m | 1:58.5 | 210 | 1022 | 24 |
| 2:36.3 | 86m | 3:31.0 | 37 | 428 | 19 |
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Workout Graph
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