Justin Lawrence 5:02 row
1,167
Meters
5:02.9
Time
2:09.7
Pace
71
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 62 |
March 23, 2024 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.9 | 1,167 | 2:09.7 | 160 | 851 | 20 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 21 |
| 5:02.9 | 6 | 4:01.6 | 25 | 385 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.