Justin Lawrence 5:02 row
1,167m
Meters
5:02.9
Time
2:09.7
Pace
71
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 62 |
March 23, 2024 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.9 | 1,167m | 2:09.7 | 160 | 851 | 20 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 21 |
| 5:02.9 | 6m | 4:01.6 | 25 | 385 | 0 |
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Workout Graph
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