Justin Lawrence 1:24 row
400m
Meters
1:24.3
Time
1:45.3
Pace
31
Calories
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1329 |
| Stroke Rate | 29 |
| Stroke Count | 41 |
| Drag Factor | 131 |
March 26, 2024 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24.3 | 400m | 1:45.3 | 299 | 1329 | 29 |
| 1:24.3 | 400m | 1:45.3 | 299 | 1329 | 29 |
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