Justin Lawrence 2x1000m/1:30r row
2,000m
Meters
7:41.1
Time
1:55.2
Pace
138
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,019m |
| Overall Time | 10:41.1 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 23 |
| Stroke Count | 176 |
| Drag Factor | 130 |
March 27, 2024 12:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:41.1 | 2,000m | 1:55.2 | 228 | 1086 | 23 | |
| 3:51.0 | 1,000m | 1:55.5 | 227 | 1081 | 23 | |
| 3:50.1 | 1,000m | 1:55.0 | 230 | 1090 | 23 | |
| r19m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.