Justin Lawrence 1101m row
1,101m
Meters
4:51.5
Time
2:12.3
Pace
66
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 21 |
| Stroke Count | 100 |
| Drag Factor | 126 |
April 11, 2024 06:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.5 | 1,101m | 2:12.3 | 151 | 819 | 21 |
| 4:49.4 | 1,101m | 2:11.4 | 154 | 830 | 21 |
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Workout Graph
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