Justin Lawrence 1:11 row
277m
Meters
1:11.9
Time
2:09.7
Pace
17
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 19 |
| Stroke Count | 22 |
| Drag Factor | 97 |
April 12, 2024 05:45:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11.9 | 277m | 2:09.7 | 160 | 851 | 19 |
| 1:11.9 | 277m | 2:09.7 | 160 | 851 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
S01E12: 30R20 - ErgZone Challenges
app.erg.zone/w/wlydN_Q8Q4eM525aiw1wEw