Justin Lawrence v750m/3:07r...1 row
750m
Meters
2:46.4
Time
1:50.9
Pace
54
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 3:07.0 |
| Overall Distance | 766m |
| Overall Time | 5:53.4 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 26 |
| Stroke Count | 71 |
| Drag Factor | 123 |
April 12, 2024 06:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:46.4 | 750m | 1:50.9 | 256 | 1182 | 26 | |
| 2:46.4 | 750m | 1:50.9 | 256 | 1182 | 26 | |
| r: 3:07 | 16m | |||||
| r16m |
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