Justin Lawrence 1x2000m/1:30r row
2,000m
Meters
8:03.3
Time
2:00.8
Pace
131
Calories
| Rest Distance | 10m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 2,010m |
| Overall Time | 9:33.3 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 23 |
| Stroke Count | 188 |
| Drag Factor | 124 |
April 24, 2024 06:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:03.3 | 2,000m | 2:00.8 | 198 | 982 | 23 | |
| 8:03.3 | 2,000m | 2:00.8 | 198 | 982 | 23 | |
| r10m |
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Workout Graph
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