Justin Lawrence 321m row
321m
Meters
1:04.0
Time
1:39.6
Pace
26
Calories
| Average Watts | 353 |
|---|---|
| Calories Per Hour | 1515 |
| Stroke Rate | 20 |
| Stroke Count | 20 |
| Drag Factor | 123 |
May 07, 2024 15:16:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.0 | 321m | 1:39.6 | 353 | 1515 | 20 |
| 1:04.0 | 321m | 1:39.6 | 353 | 1515 | 20 |
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Workout Graph
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S02E01: 321... Go! - ErgZone Row Challenge Season 2
app.erg.zone/w/qw_AdxgfTTCMJ5CRsuR-0w