Justin Lawrence 1600m row
1,600m
Meters
6:12.2
Time
1:56.3
Pace
108
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 25 |
| Stroke Count | 155 |
| Drag Factor | 124 |
May 27, 2024 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:12.2 | 1,600m | 1:56.3 | 222 | 1065 | 25 |
| 1:29.1 | 400m | 1:51.3 | 253 | 1171 | 26 |
| 1:33.3 | 800m | 1:56.6 | 221 | 1059 | 26 |
| 1:35.3 | 1,200m | 1:59.1 | 207 | 1012 | 25 |
| 1:34.5 | 1,600m | 1:58.1 | 212 | 1030 | 24 |
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Workout Graph
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