Justin Lawrence 0:40 row
210m
Meters
0:40.9
Time
1:37.3
Pace
18
Calories
| Average Watts | 379 |
|---|---|
| Calories Per Hour | 1604 |
| Stroke Rate | 35 |
| Stroke Count | 24 |
| Drag Factor | 136 |
July 01, 2024 13:24:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:40.9 | 210m | 1:37.3 | 379 | 1604 | 35 |
| 0:40.9 | 210m | 1:37.3 | 379 | 1604 | 35 |
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Workout Graph
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S01E03: Mini Golf - Row: ErgZone Challenges Season 2
app.erg.zone/w/5bmHDhBUR2KTq_DZkLYjoA