Justin Lawrence 1:52 row
424m
Meters
1:52.4
Time
2:12.5
Pace
25
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 19 |
| Stroke Count | 35 |
| Drag Factor | 110 |
July 05, 2024 19:15:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:52.4 | 424m | 2:12.5 | 150 | 817 | 19 |
| 1:52.4 | 424m | 2:12.5 | 150 | 817 | 19 |
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Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions
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