Justin Lawrence 3:48 row
864m
Meters
3:48.3
Time
2:12.1
Pace
52
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 21 |
| Stroke Count | 79 |
| Drag Factor | 113 |
July 13, 2024 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.3 | 864m | 2:12.1 | 152 | 822 | 21 |
| 3:48.3 | 865m | 2:11.9 | 152 | 824 | 21 |
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Workout Graph
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