Justin Lawrence 0:33 row
177m
Meters
0:33.1
Time
1:33.5
Pace
16
Calories
| Average Watts | 428 |
|---|---|
| Calories Per Hour | 1773 |
| Stroke Rate | 33 |
| Stroke Count | 18 |
| Drag Factor | 123 |
August 11, 2024 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:33.1 | 177m | 1:33.5 | 428 | 1773 | 33 |
| 0:33.1 | 177m | 1:33.5 | 428 | 1773 | 33 |
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Workout Graph
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