Justin Lawrence v50m/1:00r...1 row
50m
Meters
0:08.4
Time
1:24.0
Pace
5
Calories
| Rest Distance | 26m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 76m |
| Overall Time | 1:08.4 |
| Average Watts | 591 |
|---|---|
| Calories Per Hour | 2332 |
| Stroke Rate | 43 |
| Stroke Count | 7 |
| Drag Factor | 123 |
August 11, 2024 13:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:08.4 | 50m | 1:24.0 | 591 | 2332 | 43 | |
| 0:08.4 | 50m | 1:24.0 | 591 | 2332 | 43 | |
| r: 1:00 | 26m | |||||
| r26m |
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Workout Graph
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