Justin Lawrence 515m row
515m
Meters
2:14.2
Time
2:10.2
Pace
32
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 20 |
| Stroke Count | 43 |
| Drag Factor | 112 |
September 09, 2024 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.2 | 515m | 2:10.2 | 158 | 844 | 20 |
| 2:11.6 | 515m | 2:07.7 | 168 | 877 | 20 |
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Workout Graph
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