Justin Lawrence 2:17 row

482m

Meters

2:17.4

Time

2:22.5

Pace

27

Calories

Average Watts121
Calories Per Hour716
Stroke Rate19
Stroke Count43
Drag Factor122

September 26, 2024 05:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:17.4 482m 2:22.5 121 716 19
2:17.4 483m 2:22.2 122 718 19

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Workout Graph

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