Justin Lawrence 250m row
250m
Meters
0:48.3
Time
1:36.6
Pace
21
Calories
| Average Watts | 388 |
|---|---|
| Calories Per Hour | 1636 |
| Stroke Rate | 34 |
| Stroke Count | 27 |
| Drag Factor | 155 |
October 02, 2024 06:14:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:48.3 | 250m | 1:36.6 | 388 | 1636 | 34 |
| 0:48.3 | 250m | 1:36.6 | 388 | 1636 | 34 |
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