Justin Lawrence 10:00 row
2,455m
Meters
10:00.0
Time
2:02.1
Pace
161
Calories
Average Watts | 192 |
---|---|
Calories Per Hour | 960 |
Stroke Rate | 19 |
Stroke Count | 193 |
Drag Factor | 154 |
October 02, 2024 06:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,455m | 2:02.1 | 192 | 960 | 19 |
2:00.0 | 506m | 1:58.5 | 210 | 1022 | 20 |
4:00.0 | 498m | 2:00.4 | 200 | 988 | 19 |
6:00.0 | 444m | 2:15.1 | 142 | 788 | 17 |
8:00.0 | 501m | 1:59.7 | 204 | 1001 | 20 |
10:00.0 | 506m | 1:58.5 | 210 | 1022 | 20 |
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Workout Graph
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