Justin Lawrence 1:23 row
331m
Meters
1:23.3
Time
2:05.8
Pace
21
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 21 |
| Stroke Count | 29 |
| Drag Factor | 122 |
October 12, 2024 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23.3 | 331m | 2:05.8 | 176 | 904 | 21 |
| 1:23.3 | 332m | 2:05.4 | 177 | 910 | 21 |
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Workout Graph
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