Justin Lawrence 1:14 row
277m
Meters
1:14.6
Time
2:14.6
Pace
16
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 20 |
| Stroke Count | 25 |
| Drag Factor | 124 |
October 25, 2024 05:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14.6 | 277m | 2:14.6 | 143 | 793 | 20 |
| 1:14.6 | 278m | 2:14.1 | 145 | 798 | 20 |
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Workout Graph
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