Justin Lawrence 2:25 row
503m
Meters
2:25.2
Time
2:24.3
Pace
28
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 19 |
| Stroke Count | 46 |
| Drag Factor | 128 |
November 12, 2024 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25.2 | 503m | 2:24.3 | 116 | 700 | 19 |
| 2:25.2 | 503m | 2:24.3 | 116 | 700 | 19 |
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