Justin Lawrence 1:50 row
405m
Meters
1:50.7
Time
2:16.6
Pace
23
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 20 |
| Stroke Count | 37 |
| Drag Factor | 126 |
November 16, 2024 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50.7 | 405m | 2:16.6 | 137 | 771 | 20 |
| 1:50.7 | 405m | 2:16.6 | 137 | 771 | 20 |
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Workout Graph
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