Justin Lawrence 2:05 row
566m
Meters
2:05.5
Time
1:50.8
Pace
40
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 27 |
| Stroke Count | 58 |
| Drag Factor | 120 |
November 16, 2024 13:59:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.5 | 566m | 1:50.8 | 257 | 1183 | 27 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 29 |
| 2:00.0 | 272m | 1:50.2 | 261 | 1197 | 28 |
| 2:05.5 | 20m | 2:17.5 | 135 | 763 | 11 |
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3. Thirteen Outlaws - ROWBIN HOOD Season #2
app.erg.zone/w/ySAm74nlQVySQAUCqAxEGA