Justin Lawrence 3:01 row
671m
Meters
3:01.3
Time
2:15.0
Pace
39
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
| Stroke Count | 60 |
| Drag Factor | 116 |
November 23, 2024 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:01.3 | 671m | 2:15.0 | 142 | 788 | 20 |
| 3:01.3 | 672m | 2:14.8 | 143 | 790 | 20 |
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Workout Graph
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