Justin Lawrence 2:56 row
654m
Meters
2:56.3
Time
2:14.7
Pace
38
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 20 |
| Stroke Count | 60 |
| Drag Factor | 129 |
November 29, 2024 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:56.3 | 654m | 2:14.7 | 143 | 791 | 20 |
| 2:56.3 | 655m | 2:14.5 | 144 | 794 | 20 |
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Workout Graph
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