Justin Lawrence 1:48 row
404m
Meters
1:48.6
Time
2:14.4
Pace
24
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Stroke Count | 37 |
| Drag Factor | 130 |
December 02, 2024 05:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48.6 | 404m | 2:14.4 | 144 | 796 | 20 |
| 1:48.6 | 405m | 2:14.0 | 145 | 799 | 20 |
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