Justin Lawrence 1:36 row
367m
Meters
1:36.5
Time
2:11.4
Pace
22
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 19 |
| Stroke Count | 31 |
| Drag Factor | 114 |
December 06, 2024 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36.5 | 367m | 2:11.4 | 154 | 830 | 19 |
| 1:36.5 | 367m | 2:11.4 | 154 | 830 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.